10.3 km | 01:26:58 | 08:25/km日期: 2023-08-07 04:40 - 卡路里: 650 Cal - 平均步頻: 144 - 溫度: 30°C - 濕度: 70%
Pace: 09'18" / 07'14" / 07'29" / 07'23" / 07'31" / 08'04" / 08'22" / 08'43" / 08'50" / 08'40" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+01'54") | 996 / 996 |
2 | | 07'18" | 1005 / 2002 |
3 | | 07'25" (+00'07") | 1007 / 3009 |
4 | | 07'22" (+00'04") | 1001 / 4011 |
5 | | 07'30" (+00'12") | 1000 / 5011 |
6 | | 08'03" (+00'45") | 1000 / 6012 |
7 | | 08'25" (+01'07") | 1006 / 7018 |
8 | | 08'39" (+01'21") | 1008 / 8027 |
9 | | 08'54" (+01'36") | 1006 / 9034 |
10 | | 08'39" (+01'21") | 997 / 10031 |
11 | | 09'34" (+02'16") | 316 / 10348 |
8月累積里程 :
221.25 km Android - Sony XQ-AU52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 07'14" | 00:16'32" |
3 | 07'29" | 00:24'01" |
4 | 07'23" | 00:31'24" |
5 | 07'31" | 00:38'55" |
6 | 08'04" | 00:46'59" |
7 | 08'22" | 00:55'21" |
8 | 08'43" | 01:04'04" |
9 | 08'50" | 01:12'54" |
10 | 08'40" | 01:21'34" |
10.3 | 09'22" | 01:24'50" |