12.0 km | 01:11:37 | 05:57/km日期: 2016-03-09 11:46 - 卡路里: 649 Cal - 總步數: 13052 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 72%
Pace: 06'06" / 05'45" / 05'53" / 05'52" / 06'07" / 05'51" / 05'57" / 05'57" / 06'05" / 06'00" / 06'02" / 05'51" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'20") | 1003 / 1003 | 183 / 89 |
2 | | 05'44" | 1000 / 2004 | 184 / 94 |
3 | | 05'52" (+00'08") | 1002 / 3006 | 184 / 92 |
4 | | 05'52" (+00'08") | 1009 / 4016 | 183 / 92 |
5 | | 06'02" (+00'18") | 1000 / 5017 | 182 / 90 |
6 | | 05'52" (+00'08") | 1007 / 6024 | 182 / 93 |
7 | | 05'52" (+00'08") | 1002 / 7026 | 181 / 93 |
8 | | 05'58" (+00'14") | 1004 / 8030 | 182 / 91 |
9 | | 06'02" (+00'18") | 1006 / 9036 | 181 / 91 |
10 | | 05'56" (+00'12") | 1000 / 10036 | 180 / 92 |
11 | | 06'02" (+00'18") | 1005 / 11042 | 180 / 91 |
12 | | 05'51" (+00'07") | 1010 / 12052 | 179 / 94 |
3月累積里程 : 504.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'45" | 00:11'51" |
3 | 05'53" | 00:17'44" |
4 | 05'52" | 00:23'36" |
5 | 06'07" | 00:29'43" |
6 | 05'51" | 00:35'34" |
7 | 05'57" | 00:41'31" |
8 | 05'57" | 00:47'28" |
9 | 06'05" | 00:53'33" |
10 | 06'00" | 00:59'33" |
11 | 06'02" | 01:05'35" |
12 | 05'51" | 01:11'26" |
12.0 | 09'26" | 01:11'37" |