10.2 km | 00:57:17 | 05:36/km日期: 2016-03-09 06:15 - 卡路里: 450 Cal - 總步數: 10498 - 平均步頻: 183 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 83%
Pace: 05'54" / 05'49" / 05'30" / 04'59" / 04'46" / 04'56" / 04'59" / 06'19" / 06'31" / 06'11" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+01'09") | 1001 / 1001 | 178 / 95 |
2 | | 05'49" (+01'05") | 1000 / 2001 | 181 / 94 |
3 | | 05'29" (+00'45") | 1001 / 3003 | 183 / 99 |
4 | | 04'58" (+00'14") | 1003 / 4006 | 188 / 106 |
5 | | 04'44" | 1004 / 5010 | 189 / 111 |
6 | | 04'57" (+00'13") | 1006 / 6017 | 187 / 107 |
7 | | 04'55" (+00'11") | 1000 / 7017 | 187 / 108 |
8 | | 06'18" (+01'34") | 1001 / 8018 | 180 / 87 |
9 | | 06'31" (+01'47") | 1008 / 9027 | 179 / 85 |
10 | | 06'09" (+01'25") | 1003 / 10030 | 181 / 89 |
11 | | 06'19" (+01'35") | 207 / 10238 | 179 / 88 |
3月累積里程 : 142.72 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'49" | 00:11'43" |
3 | 05'30" | 00:17'13" |
4 | 04'59" | 00:22'12" |
5 | 04'46" | 00:26'58" |
6 | 04'56" | 00:31'54" |
7 | 04'59" | 00:36'53" |
8 | 06'19" | 00:43'12" |
9 | 06'31" | 00:49'43" |
10 | 06'11" | 00:55'54" |
10.2 | 06'39" | 00:57'17" |