12.1 km | 01:06:25 | 05:29/km日期: 2016-03-08 18:48 - 地點: 公園 - 天氣: 晴 - 卡路里: 589 Cal - 總步數: 12860 - 平均步頻: 193 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'50" / 05'42" / 05'40" / 05'40" / 05'25" / 05'27" / 05'25" / 05'23" / 05'17" / 05'22" / 05'20" / 05'16" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'32") | 1003 / 1003 | 186 / 92 |
2 | | 05'41" (+00'25") | 1000 / 2004 | 192 / 91 |
3 | | 05'40" (+00'24") | 1008 / 3012 | 191 / 92 |
4 | | 05'36" (+00'20") | 1000 / 4012 | 191 / 92 |
5 | | 05'24" (+00'08") | 1002 / 5015 | 191 / 96 |
6 | | 05'26" (+00'10") | 1001 / 6017 | 191 / 96 |
7 | | 05'26" (+00'10") | 1005 / 7022 | 193 / 94 |
8 | | 05'21" (+00'05") | 1005 / 8027 | 194 / 95 |
9 | | 05'18" (+00'02") | 1004 / 9031 | 195 / 96 |
10 | | 05'19" (+00'03") | 1007 / 10039 | 198 / 94 |
11 | | 05'18" (+00'02") | 1004 / 11043 | 198 / 94 |
12 | | 05'16" | 1008 / 12052 | 198 / 95 |
13 | | 05'00" | 96 / 12148 | 198 / 100 |
3月累積里程 : 335.90 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'42" | 00:11'32" |
3 | 05'40" | 00:17'12" |
4 | 05'40" | 00:22'52" |
5 | 05'25" | 00:28'17" |
6 | 05'27" | 00:33'44" |
7 | 05'25" | 00:39'09" |
8 | 05'23" | 00:44'32" |
9 | 05'17" | 00:49'49" |
10 | 05'22" | 00:55'11" |
11 | 05'20" | 01:00'31" |
12 | 05'16" | 01:05'47" |
12.1 | 06'33" | 01:06'25" |