7.2 km | 00:52:33 | 07:15/km日期: 2016-03-08 05:11 - 卡路里: 436 Cal - 溫度: 20°C - 濕度: 83%
Pace: 07'58" / 07'58" / 07'27" / 07'10" / 07'10" / 06'53" / 06'27" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'31") | 1000 / 1000 |
2 | | 07'57" (+01'30") | 1000 / 2000 |
3 | | 07'27" (+01'00") | 1000 / 3000 |
4 | | 07'09" (+00'42") | 1000 / 4000 |
5 | | 07'10" (+00'43") | 1000 / 5000 |
6 | | 06'52" (+00'25") | 1000 / 6000 |
7 | | 06'27" | 1000 / 7000 |
8 | | 06'23" | 235 / 7235 |
3月累積里程 : 142.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'58" | 00:15'56" |
3 | 07'27" | 00:23'23" |
4 | 07'10" | 00:30'33" |
5 | 07'10" | 00:37'43" |
6 | 06'53" | 00:44'36" |
7 | 06'27" | 00:51'03" |
7.2 | 06'21" | 00:52'33" |