12.7 km | 01:05:04 | 05:07/km日期: 2016-03-07 18:16 - 地點: 板橋第一運動場 - 天氣: 晴 - 卡路里: 800 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'04" / 05'32" / 04'52" / 05'24" / 05'40" / 05'12" / 05'08" / 04'52" / 05'12" / 04'56" / 04'52" / 05'08" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" | 155 / 155 |
2 | | 05'19" | 12438 / 12593 |
3月累積里程 :
119.85 km ![](images/shoe.png)
mizuno RIDER 18 累積 :
1125.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'32" | 00:10'36" |
3 | 04'52" | 00:15'28" |
4 | 05'24" | 00:20'52" |
5 | 05'40" | 00:26'32" |
6 | 05'12" | 00:31'44" |
7 | 05'08" | 00:36'52" |
8 | 04'52" | 00:41'44" |
9 | 05'12" | 00:46'56" |
10 | 04'56" | 00:51'52" |
11 | 04'52" | 00:56'44" |
12 | 05'08" | 01:01'52" |
12.6 | 05'23" | 01:05'04" |