5.4 km | 00:25:22 | 04:44/km日期: 2016-03-07 19:07 - 卡路里: 378 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'24" / 04'53" / 04'39" / 04'39" / 04'21" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'02") | 1000 / 1000 |
2 | | 04'52" (+00'31") | 1000 / 2000 |
3 | | 04'39" (+00'18") | 1000 / 3000 |
4 | | 04'38" (+00'17") | 1000 / 4000 |
5 | | 04'21" | 1000 / 5000 |
6 | | 04'09" | 350 / 5350 |
3月累積里程 : 178.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'53" | 00:10'17" |
3 | 04'39" | 00:14'56" |
4 | 04'39" | 00:19'35" |
5 | 04'21" | 00:23'56" |
5.4 | 04'07" | 00:25'23" |