10.1 km | 01:18:33 | 07:44/km日期: 2016-03-06 06:25 - 卡路里: 702 Cal - 溫度: 17°C - 濕度: 94%
Pace: 07'31" / 07'17" / 07'35" / 07'33" / 07'39" / 07'46" / 08'09" / 09'19" / 07'15" / 07'15" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'16") | 1000 / 1000 |
2 | | 07'17" (+00'03") | 1000 / 2000 |
3 | | 07'34" (+00'20") | 1000 / 3000 |
4 | | 07'33" (+00'19") | 1000 / 4000 |
5 | | 07'39" (+00'25") | 1000 / 5000 |
6 | | 07'45" (+00'31") | 1000 / 6000 |
7 | | 08'08" (+00'54") | 1000 / 7000 |
8 | | 09'19" (+02'05") | 1000 / 8000 |
9 | | 07'15" (+00'01") | 1000 / 9000 |
10 | | 07'14" | 1000 / 10000 |
11 | | 08'45" (+01'31") | 141 / 10141 |
3月累積里程 : 58.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'17" | 00:14'48" |
3 | 07'35" | 00:22'23" |
4 | 07'33" | 00:29'56" |
5 | 07'39" | 00:37'35" |
6 | 07'46" | 00:45'21" |
7 | 08'09" | 00:53'30" |
8 | 09'19" | 01:02'49" |
9 | 07'15" | 01:10'04" |
10 | 07'15" | 01:17'19" |
10.1 | 08'42" | 01:18'33" |