11.7 km | 01:02:02 | 05:17/km日期: 2016-03-05 17:48 - 卡路里: 686 Cal
Pace: 05'58" / 05'59" / 04'25" / 05'28" / 05'20" / 05'31" / 05'19" / 04'52" / 05'24" / 05'08" / 05'02" / 05'00" /
3月累積里程 :
116.79 km ![](images/shoe.png)
赤足 累積 :
4884.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'59" | 00:11'57" |
3 | 04'25" | 00:16'22" |
4 | 05'28" | 00:21'50" |
5 | 05'20" | 00:27'10" |
6 | 05'31" | 00:32'41" |
7 | 05'19" | 00:38'00" |
8 | 04'52" | 00:42'52" |
9 | 05'24" | 00:48'16" |
10 | 05'08" | 00:53'24" |
11 | 05'02" | 00:58'26" |
11.7 | 04'59" | 01:02'02" |