52.0 km | 07:15:20 | 08:22/km日期: 2016-02-21 08:46 - 總爬升: 1398 m - 卡路里: 3273 Cal - 總步數: 39654 - 平均步頻: 91 - 平均步幅: 131 cm - 溫度: 14°C - 濕度: 70%
Pace: 06'46" / 08'40" / 06'44" / 09'26" / 06'22" / 06'06" / 09'14" / 06'28" / 08'48" / 08'30" / 08'11" / 06'51" / 06'08" / 05'33" / 08'07" / 06'34" / 10'49" / 08'55" / 08'16" / 10'06" / 10'56" / 05'56" / 06'36" / 05'24" / 05'31" / 05'57" / 10'37" / 09'25" / 09'13" / 10'24" / 11'22" / 11'11" / 10'53" / 06'22" / 06'16" / 05'54" / 08'45" / 07'43" / 08'02" / 08'50" / 11'08" / 07'52" / 15'24" / 07'07" / 11'03" / 09'21" / 06'25" / 07'46" / 08'09" / 10'10" / 08'02" / 10'02" / 01'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'39") | 1013 / 1013 | 167 / 84 |
| 2 | | 08'47" (+03'21") | 1005 / 2019 | 91 / 124 |
| 3 | | 06'34" (+01'08") | 1007 / 3027 | 140 / 108 |
| 4 | | 09'24" (+03'58") | 1002 / 4030 | 66 / 160 |
| 5 | | 06'10" (+00'44") | 1004 / 5035 | 174 / 93 |
| 6 | | 06'05" (+00'39") | 1002 / 6037 | 176 / 93 |
| 7 | | 09'14" (+03'48") | 1001 / 7038 | 80 / 135 |
| 8 | | 06'27" (+01'01") | 1007 / 8046 | 172 / 89 |
| 9 | | 08'51" (+03'25") | 1009 / 9056 | 47 / 239 |
| 10 | | 08'16" (+02'50") | 1001 / 10058 | 81 / 147 |
| 11 | | 08'11" (+02'45") | 1005 / 11063 | 125 / 97 |
| 12 | | 06'50" (+01'24") | 1005 / 12069 | 139 / 104 |
| 13 | | 05'58" (+00'32") | 1002 / 13072 | 178 / 93 |
| 14 | | 05'52" (+00'26") | 1002 / 14074 | 142 / 119 |
| 15 | | 07'46" (+02'20") | 1008 / 15082 | 79 / 161 |
| 16 | | 06'53" (+01'27") | 1006 / 16089 | 98 / 146 |
| 17 | | 10'41" (+05'15") | 1007 / 17096 | 22 / 416 |
| 18 | | 08'48" (+03'22") | 1004 / 18101 | 44 / 254 |
| 19 | | 08'06" (+02'40") | 1004 / 19105 | 104 / 117 |
| 20 | | 10'04" (+04'38") | 1007 / 20112 | 42 / 233 |
| 21 | | 10'45" (+05'19") | 1003 / 21116 | 86 / 107 |
| 22 | | 05'53" (+00'27") | 1004 / 22121 | 177 / 95 |
| 23 | | 06'33" (+01'07") | 1008 / 23129 | 178 / 85 |
| 24 | | 05'26" | 1000 / 24129 | 177 / 103 |
| 25 | | 05'26" | 1003 / 25133 | 176 / 104 |
| 26 | | 06'00" (+00'34") | 1008 / 26141 | 176 / 94 |
| 27 | | 11'27" (+06'01") | 1001 / 27143 | 70 / 123 |
| 28 | | 09'34" (+04'08") | 1001 / 28145 | 94 / 110 |
| 29 | | 08'55" (+03'29") | 1008 / 29153 | 90 / 124 |
| 30 | | 10'38" (+05'12") | 1000 / 30153 | 8 / 1163 |
| 31 | | 11'27" (+06'01") | 1003 / 31157 | 3 / 2787 |
| 32 | | 10'50" (+05'24") | 1000 / 32158 | 0 / 12509 |
| 33 | | 10'24" (+04'58") | 1001 / 33160 | 94 / 101 |
| 34 | | 06'23" (+00'57") | 1010 / 34170 | 177 / 88 |
| 35 | | 06'09" (+00'43") | 1002 / 35173 | 177 / 91 |
| 36 | | 05'52" (+00'26") | 1000 / 36173 | 177 / 95 |
| 37 | | 08'46" (+03'20") | 1005 / 37179 | 113 / 100 |
| 38 | | 08'26" (+03'00") | 1004 / 38183 | 51 / 229 |
| 39 | | 07'12" (+01'46") | 1000 / 39183 | 109 / 126 |
| 40 | | 09'41" (+04'15") | 1008 / 40192 | 31 / 329 |
| 41 | | 10'45" (+05'19") | 1006 / 41199 | 12 / 718 |
| 42 | | 07'51" (+02'25") | 1007 / 42206 | 91 / 139 |
| 43 | | 15'24" (+09'58") | 1002 / 43209 | 41 / 154 |
| 44 | | 06'36" (+01'10") | 1002 / 44212 | 169 / 89 |
| 45 | | 11'24" (+05'58") | 1002 / 45214 | 0 / 10020 |
| 46 | | 08'45" (+03'19") | 1004 / 46218 | 52 / 215 |
| 47 | | 06'46" (+01'20") | 1006 / 47224 | 149 / 98 |
| 48 | | 09'03" (+03'37") | 1007 / 48232 | 85 / 129 |
| 49 | | 06'25" (+00'59") | 1004 / 49237 | 175 / 88 |
| 50 | | 11'07" (+05'41") | 1001 / 50238 | 22 / 403 |
| 51 | | 07'07" (+01'41") | 1007 / 51246 | 155 / 90 |
| 52 | | 10'19" (+04'53") | 953 / 52199 | 79 / 121 |
2月累積里程 : 97.70 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 08'40" | 00:15'26" |
| 3 | 06'44" | 00:22'10" |
| 4 | 09'26" | 00:31'36" |
| 5 | 06'22" | 00:37'58" |
| 6 | 06'06" | 00:44'04" |
| 7 | 09'14" | 00:53'18" |
| 8 | 06'28" | 00:59'46" |
| 9 | 08'48" | 01:08'34" |
| 10 | 08'30" | 01:17'04" |
| 11 | 08'11" | 01:25'15" |
| 12 | 06'51" | 01:32'06" |
| 13 | 06'08" | 01:38'14" |
| 14 | 05'33" | 01:43'47" |
| 15 | 08'07" | 01:51'54" |
| 16 | 06'34" | 01:58'28" |
| 17 | 10'49" | 02:09'17" |
| 18 | 08'55" | 02:18'12" |
| 19 | 08'16" | 02:26'28" |
| 20 | 10'06" | 02:36'34" |
| 21 | 10'56" | 02:47'30" |
| 22 | 05'56" | 02:53'26" |
| 23 | 06'36" | 03:00'02" |
| 24 | 05'24" | 03:05'26" |
| 25 | 05'31" | 03:10'57" |
| 26 | 05'57" | 03:16'54" |
| 27 | 10'37" | 03:27'31" |
| 28 | 09'25" | 03:36'56" |
| 29 | 09'13" | 03:46'09" |
| 30 | 10'24" | 03:56'33" |
| 31 | 11'22" | 04:07'55" |
| 32 | 11'11" | 04:19'06" |
| 33 | 10'53" | 04:29'59" |
| 34 | 06'22" | 04:36'21" |
| 35 | 06'16" | 04:42'37" |
| 36 | 05'54" | 04:48'31" |
| 37 | 08'45" | 04:57'16" |
| 38 | 07'43" | 05:04'59" |
| 39 | 08'02" | 05:13'01" |
| 40 | 08'50" | 05:21'51" |
| 41 | 11'08" | 05:32'59" |
| 42 | 07'52" | 05:40'51" |
| 43 | 15'24" | 05:56'15" |
| 44 | 07'07" | 06:03'22" |
| 45 | 11'03" | 06:14'25" |
| 46 | 09'21" | 06:23'46" |
| 47 | 06'25" | 06:30'11" |
| 48 | 07'46" | 06:37'57" |
| 49 | 08'09" | 06:46'06" |
| 50 | 10'10" | 06:56'16" |
| 51 | 08'02" | 07:04'18" |
| 52 | 10'02" | 07:14'20" |
| 52.0 | -21'-16" | 07:15'20" |
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