11.0 km | 01:07:00 | 06:05/km日期: 2016-03-02 20:33 - 地點: 823公園 - 天氣: 晴 - 卡路里: 663 Cal - 總步數: 12676 - 平均步頻: 189 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 55%
Pace: 05'49" / 06'15" / 06'13" / 05'57" / 06'00" / 05'31" / 06'02" / 06'10" / 06'02" / 06'17" / 05'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'21") | 1008 / 1008 | 183 / 92 |
| 2 | | 06'12" (+00'39") | 1007 / 2015 | 189 / 85 |
| 3 | | 06'07" (+00'34") | 1000 / 3015 | 188 / 86 |
| 4 | | 06'03" (+00'30") | 1008 / 4024 | 188 / 87 |
| 5 | | 05'55" (+00'22") | 1009 / 5033 | 190 / 88 |
| 6 | | 05'33" | 1002 / 6036 | 190 / 94 |
| 7 | | 06'09" (+00'36") | 1007 / 7044 | 190 / 85 |
| 8 | | 06'08" (+00'35") | 1003 / 8047 | 190 / 85 |
| 9 | | 06'00" (+00'27") | 1007 / 9055 | 187 / 88 |
| 10 | | 06'12" (+00'39") | 1008 / 10063 | 190 / 84 |
| 11 | | 05'46" (+00'13") | 1006 / 11069 | 191 / 90 |
3月累積里程 : 417.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'15" | 00:12'04" |
| 3 | 06'13" | 00:18'17" |
| 4 | 05'57" | 00:24'14" |
| 5 | 06'00" | 00:30'14" |
| 6 | 05'31" | 00:35'45" |
| 7 | 06'02" | 00:41'47" |
| 8 | 06'10" | 00:47'57" |
| 9 | 06'02" | 00:53'59" |
| 10 | 06'17" | 01:00'16" |
| 11 | 05'49" | 01:06'05" |
| 11.1 | 09'40" | 01:07'00" |
展開計圈分析
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