5.0 km | 00:24:17 | 04:49/km日期: 2016-03-02 16:54 - 卡路里: 457 Cal - 溫度: 22°C - 濕度: 53%
Pace: 04'55" / 04'45" / 04'43" / 04'52" / 04'54" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'13") | 1000 / 1000 |
| 2 | | 04'45" (+00'03") | 1000 / 2000 |
| 3 | | 04'42" | 1000 / 3000 |
| 4 | | 04'52" (+00'10") | 1000 / 4000 |
| 5 | | 04'54" (+00'12") | 1000 / 5000 |
| 6 | | 04'43" (+00'01") | 27 / 5027 |
3月累積里程 : 112.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'45" | 00:09'40" |
| 3 | 04'43" | 00:14'23" |
| 4 | 04'52" | 00:19'15" |
| 5 | 04'54" | 00:24'09" |
| 5.0 | 04'53" | 00:24'17" |
留言 
