5.0 km | 00:33:39 | 06:43/km日期: 2016-03-01 20:16 - 總爬升: 108 m - 卡路里: 298 Cal - 溫度: 19°C - 濕度: 72%
Pace: 06'43" / 05'36" / 05'39" / 08'10" / 07'27" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'07") | 1000 / 1000 |
2 | | 05'35" | 1000 / 2000 |
3 | | 05'39" (+00'04") | 1000 / 3000 |
4 | | 08'09" (+02'34") | 1000 / 4000 |
5 | | 07'27" (+01'52") | 1000 / 5000 |
6 | | 21'49" (+16'14") | 4 / 5004 |
3月累積里程 : 95.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'36" | 00:12'19" |
3 | 05'39" | 00:17'58" |
4 | 08'10" | 00:26'08" |
5 | 07'27" | 00:33'35" |
5.0 | 20'50" | 00:33'40" |