10.4 km | 00:59:47 | 05:45/km日期: 2016-03-01 17:47 - 地點: 湖北國小 - 天氣: 舒適 - 卡路里: 691 Cal - 溫度: 18°C - 濕度: 66%
Pace: 06'10" / 05'44" / 05'37" / 05'42" / 05'23" / 05'40" / 05'30" / 05'51" / 06'02" / 06'05" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'36") | 998 / 998 |
2 | | 05'51" (+00'25") | 1002 / 2001 |
3 | | 05'36" (+00'10") | 1002 / 3003 |
4 | | 05'38" (+00'12") | 1009 / 4013 |
5 | | 05'26" | 990 / 5003 |
6 | | 05'38" (+00'12") | 1003 / 6007 |
7 | | 05'28" (+00'02") | 1003 / 7011 |
8 | | 05'49" (+00'23") | 1004 / 8016 |
9 | | 06'03" (+00'37") | 1010 / 9026 |
10 | | 06'04" (+00'38") | 1003 / 10030 |
11 | | 05'33" (+00'07") | 350 / 10381 |
3月累積里程 :
171.46 km ASICS GT-2000 4 累積 :
1708.5 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'44" | 00:11'54" |
3 | 05'37" | 00:17'31" |
4 | 05'42" | 00:23'13" |
5 | 05'23" | 00:28'36" |
6 | 05'40" | 00:34'16" |
7 | 05'30" | 00:39'46" |
8 | 05'51" | 00:45'37" |
9 | 06'02" | 00:51'39" |
10 | 06'05" | 00:57'44" |
10.4 | 05'22" | 00:59'47" |