23.7 km | 02:38:53 | 06:41/km日期: 2016-02-29 06:20 - 卡路里: 1409 Cal - 總步數: 28562 - 平均步頻: 179 - 平均步幅: 83 cm - 溫度: 16°C - 濕度: 82%
Pace: 09'11" / 07'05" / 06'59" / 10'50" / 06'33" / 06'30" / 06'56" / 06'54" / 06'11" / 06'25" / 06'28" / 06'18" / 06'24" / 05'55" / 06'42" / 06'35" / 06'28" / 06'13" / 06'27" / 06'39" / 06'00" / 05'58" / 05'25" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'09" (+03'44") | 1010 / 1010 | 185 / 58 |
2 | | 07'04" (+01'39") | 990 / 2000 | 182 / 77 |
3 | | 06'59" (+01'34") | 1009 / 3009 | 184 / 77 |
4 | | 10'51" (+05'26") | 991 / 4001 | 109 / 84 |
5 | | 06'31" (+01'06") | 1004 / 5006 | 184 / 83 |
6 | | 06'33" (+01'08") | 1001 / 6008 | 184 / 82 |
7 | | 06'57" (+01'32") | 995 / 7003 | 172 / 83 |
8 | | 06'51" (+01'26") | 1005 / 8008 | 176 / 82 |
9 | | 06'10" (+00'45") | 992 / 9000 | 185 / 87 |
10 | | 06'27" (+01'02") | 1005 / 10005 | 184 / 83 |
11 | | 06'26" (+01'01") | 998 / 11004 | 185 / 83 |
12 | | 06'19" (+00'54") | 1000 / 12004 | 185 / 85 |
13 | | 06'23" (+00'58") | 998 / 13003 | 186 / 83 |
14 | | 05'57" (+00'32") | 999 / 14002 | 191 / 87 |
15 | | 06'42" (+01'17") | 1006 / 15008 | 184 / 80 |
16 | | 06'34" (+01'09") | 991 / 16000 | 186 / 81 |
17 | | 06'25" (+01'00") | 1003 / 17003 | 187 / 82 |
18 | | 06'17" (+00'52") | 1001 / 18005 | 187 / 84 |
19 | | 06'24" (+00'59") | 999 / 19004 | 185 / 84 |
20 | | 06'40" (+01'15") | 1001 / 20005 | 182 / 82 |
21 | | 06'01" (+00'36") | 1000 / 21006 | 188 / 87 |
22 | | 05'56" (+00'31") | 997 / 22003 | 189 / 89 |
23 | | 05'25" | 998 / 23001 | 189 / 97 |
24 | | 05'02" | 731 / 23733 | 186 / 106 |
2月累積里程 : 103.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 07'05" | 00:16'16" |
3 | 06'59" | 00:23'15" |
4 | 10'50" | 00:34'05" |
5 | 06'33" | 00:40'38" |
6 | 06'30" | 00:47'08" |
7 | 06'56" | 00:54'04" |
8 | 06'54" | 01:00'58" |
9 | 06'11" | 01:07'09" |
10 | 06'25" | 01:13'34" |
11 | 06'28" | 01:20'02" |
12 | 06'18" | 01:26'20" |
13 | 06'24" | 01:32'44" |
14 | 05'55" | 01:38'39" |
15 | 06'42" | 01:45'21" |
16 | 06'35" | 01:51'56" |
17 | 06'28" | 01:58'24" |
18 | 06'13" | 02:04'37" |
19 | 06'27" | 02:11'04" |
20 | 06'39" | 02:17'43" |
21 | 06'00" | 02:23'43" |
22 | 05'58" | 02:29'41" |
23 | 05'25" | 02:35'06" |
23.7 | 05'09" | 02:38'53" |