12.1 km | 01:09:19 | 05:44/km日期: 2016-02-29 16:54 - 卡路里: 1088 Cal - 溫度: 24°C - 濕度: 60%
Pace: 07'14" / 06'27" / 06'19" / 05'42" / 05'49" / 05'22" / 05'26" / 05'32" / 05'16" / 05'20" / 05'33" / 05'00" / 03'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'40") | 487 / 487 |
2 | | 06'50" (+01'57") | 508 / 996 |
3 | | 06'41" (+01'48") | 495 / 1492 |
4 | | 06'13" (+01'20") | 495 / 1987 |
5 | | 06'14" (+01'21") | 518 / 2505 |
6 | | 06'24" (+01'31") | 499 / 3005 |
7 | | 05'48" (+00'55") | 504 / 3509 |
8 | | 05'28" (+00'35") | 489 / 3999 |
9 | | 05'52" (+00'59") | 504 / 4503 |
10 | | 05'42" (+00'49") | 513 / 5017 |
11 | | 05'06" (+00'13") | 505 / 5522 |
12 | | 05'38" (+00'45") | 493 / 6016 |
13 | | 05'45" (+00'52") | 501 / 6518 |
14 | | 05'15" (+00'22") | 506 / 7024 |
15 | | 05'40" (+00'47") | 495 / 7520 |
16 | | 05'16" (+00'23") | 505 / 8026 |
17 | | 05'03" (+00'10") | 503 / 8530 |
18 | | 05'31" (+00'38") | 509 / 9039 |
19 | | 05'27" (+00'34") | 496 / 9536 |
20 | | 05'14" (+00'21") | 496 / 10033 |
21 | | 05'32" (+00'39") | 508 / 10541 |
22 | | 05'25" (+00'32") | 503 / 11044 |
23 | | 04'53" | 510 / 11555 |
24 | | 05'03" (+00'10") | 488 / 12043 |
25 | | 04'17" | 46 / 12089 |
2月累積里程 :
134.82 km Nike Air Max Fistole 累積 :
664.8 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'27" | 00:13'41" |
3 | 06'19" | 00:20'00" |
4 | 05'42" | 00:25'42" |
5 | 05'49" | 00:31'31" |
6 | 05'22" | 00:36'53" |
7 | 05'26" | 00:42'19" |
8 | 05'32" | 00:47'51" |
9 | 05'16" | 00:53'07" |
10 | 05'20" | 00:58'27" |
11 | 05'33" | 01:04'00" |
12 | 05'00" | 01:09'00" |
12.1 | 03'31" | 01:09'19" |