21.3 km | 02:07:40 | 06:00/km日期: 2016-02-28 06:11 - 卡路里: 1168 Cal - 總步數: 20412 - 平均步頻: 159 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 92%
Pace: 06'49" / 06'29" / 05'38" / 06'07" / 04'36" / 07'59" / 05'17" / 11'29" / 04'51" / 04'50" / 07'25" / 05'38" / 04'54" / 04'51" / 04'55" / 08'23" / 05'00" / 04'57" / 05'06" / 05'21" / 05'27" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+02'18") | 1009 / 1009 | 166 / 88 |
2 | | 06'23" (+01'52") | 1004 / 2013 | 168 / 92 |
3 | | 05'35" (+01'04") | 1006 / 3019 | 173 / 103 |
4 | | 06'06" (+01'35") | 1009 / 4029 | 156 / 104 |
5 | | 04'31" | 1006 / 5036 | 185 / 119 |
6 | | 07'57" (+03'26") | 1009 / 6045 | 114 / 109 |
7 | | 05'15" (+00'44") | 1004 / 7049 | 180 / 105 |
8 | | 11'27" (+06'56") | 1002 / 8052 | 79 / 110 |
9 | | 04'48" (+00'17") | 1007 / 9060 | 186 / 111 |
10 | | 04'47" (+00'16") | 1008 / 10068 | 188 / 110 |
11 | | 07'24" (+02'53") | 1002 / 11070 | 133 / 101 |
12 | | 05'36" (+01'05") | 1005 / 12075 | 173 / 102 |
13 | | 04'53" (+00'22") | 1001 / 13077 | 186 / 109 |
14 | | 04'50" (+00'19") | 1003 / 14080 | 187 / 110 |
15 | | 04'55" (+00'24") | 1006 / 15087 | 186 / 108 |
16 | | 08'19" (+03'48") | 1001 / 16088 | 122 / 97 |
17 | | 05'00" (+00'29") | 1009 / 17098 | 184 / 108 |
18 | | 04'54" (+00'23") | 1007 / 18106 | 185 / 109 |
19 | | 05'05" (+00'34") | 1000 / 19106 | 185 / 105 |
20 | | 05'20" (+00'49") | 1003 / 20109 | 184 / 101 |
21 | | 05'25" (+00'54") | 1004 / 21114 | 182 / 100 |
22 | | 05'33" (+01'02") | 275 / 21390 | 181 / 99 |
2月累積里程 : 74.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'29" | 00:13'18" |
3 | 05'38" | 00:18'56" |
4 | 06'07" | 00:25'03" |
5 | 04'36" | 00:29'39" |
6 | 07'59" | 00:37'38" |
7 | 05'17" | 00:42'55" |
8 | 11'29" | 00:54'24" |
9 | 04'51" | 00:59'15" |
10 | 04'50" | 01:04'05" |
11 | 07'25" | 01:11'30" |
12 | 05'38" | 01:17'08" |
13 | 04'54" | 01:22'02" |
14 | 04'51" | 01:26'53" |
15 | 04'55" | 01:31'48" |
16 | 08'23" | 01:40'11" |
17 | 05'00" | 01:45'11" |
18 | 04'57" | 01:50'08" |
19 | 05'06" | 01:55'14" |
20 | 05'21" | 02:00'35" |
21 | 05'27" | 02:06'02" |
21.3 | 05'55" | 02:07'40" |