22.7 km | 01:56:40 | 05:08/km日期: 2016-02-27 06:00 - 卡路里: 832 Cal - 總步數: 22606 - 平均步頻: 193 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 92%
Pace: 04'34" / 04'48" / 05'12" / 05'24" / 05'03" / 05'12" / 05'09" / 05'15" / 05'15" / 05'24" / 05'05" / 05'10" / 05'09" / 05'07" / 05'27" / 05'15" / 05'38" / 05'15" / 05'19" / 04'57" / 04'45" / 04'54" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'32" | 1006 / 1006 | 201 / 109 |
2 | | 04'45" (+00'13") | 1008 / 2015 | 200 / 105 |
3 | | 05'09" (+00'37") | 1009 / 3024 | 195 / 99 |
4 | | 05'22" (+00'50") | 1005 / 4029 | 191 / 97 |
5 | | 05'02" (+00'30") | 1002 / 5031 | 195 / 101 |
6 | | 05'13" (+00'41") | 1003 / 6035 | 192 / 99 |
7 | | 05'07" (+00'35") | 1005 / 7041 | 194 / 100 |
8 | | 05'11" (+00'39") | 1001 / 8043 | 192 / 99 |
9 | | 05'14" (+00'42") | 1001 / 9044 | 193 / 98 |
10 | | 05'26" (+00'54") | 1004 / 10048 | 195 / 94 |
11 | | 05'01" (+00'29") | 1006 / 11055 | 195 / 101 |
12 | | 05'10" (+00'38") | 1000 / 12055 | 196 / 98 |
13 | | 05'08" (+00'36") | 1002 / 13057 | 195 / 99 |
14 | | 05'07" (+00'35") | 1007 / 14065 | 194 / 100 |
15 | | 05'22" (+00'50") | 1005 / 15071 | 185 / 100 |
16 | | 05'13" (+00'41") | 1003 / 16074 | 193 / 98 |
17 | | 05'36" (+01'04") | 1004 / 17079 | 182 / 97 |
18 | | 05'14" (+00'42") | 1002 / 18082 | 193 / 98 |
19 | | 05'18" (+00'46") | 1000 / 19083 | 189 / 99 |
20 | | 04'57" (+00'25") | 1009 / 20092 | 196 / 103 |
21 | | 04'41" (+00'09") | 1002 / 21095 | 197 / 107 |
22 | | 04'56" (+00'24") | 1003 / 22098 | 197 / 102 |
23 | | 04'59" (+00'27") | 657 / 22755 | 188 / 106 |
2月累積里程 :
194.31 km 阿拖 型號 累積 :
732.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'48" | 00:09'22" |
3 | 05'12" | 00:14'34" |
4 | 05'24" | 00:19'58" |
5 | 05'03" | 00:25'01" |
6 | 05'12" | 00:30'13" |
7 | 05'09" | 00:35'22" |
8 | 05'15" | 00:40'37" |
9 | 05'15" | 00:45'52" |
10 | 05'24" | 00:51'16" |
11 | 05'05" | 00:56'21" |
12 | 05'10" | 01:01'31" |
13 | 05'09" | 01:06'40" |
14 | 05'07" | 01:11'47" |
15 | 05'27" | 01:17'14" |
16 | 05'15" | 01:22'29" |
17 | 05'38" | 01:28'07" |
18 | 05'15" | 01:33'22" |
19 | 05'19" | 01:38'41" |
20 | 04'57" | 01:43'38" |
21 | 04'45" | 01:48'23" |
22 | 04'54" | 01:53'17" |
22.7 | 05'08" | 01:56'40" |