6.5 km | 00:32:47 | 05:00/km日期: 2016-02-26 17:17 - 卡路里: 414 Cal - 溫度: 22°C - 濕度: 78%
Pace: 04'56" / 06'31" / 04'56" / 04'19" / 04'16" / 03'55" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+02'31") | 2494 / 2494 |
2 | | 04'57" (+01'07") | 401 / 2896 |
3 | | 04'33" (+00'43") | 404 / 3300 |
4 | | 04'16" (+00'26") | 401 / 3702 |
5 | | 04'15" (+00'25") | 403 / 4106 |
6 | | 04'18" (+00'28") | 399 / 4505 |
7 | | 04'12" (+00'22") | 400 / 4905 |
8 | | 04'01" (+00'11") | 407 / 5313 |
9 | | 03'57" (+00'07") | 405 / 5718 |
10 | | 03'50" | 405 / 6123 |
11 | | 03'30" | 412 / 6536 |
2月累積里程 : 202.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 06'31" | 00:11'27" |
3 | 04'56" | 00:16'23" |
4 | 04'19" | 00:20'42" |
5 | 04'16" | 00:24'58" |
6 | 03'55" | 00:28'53" |
6.5 | 03'30" | 00:30'46" |