15.0 km | 01:29:20 | 05:57/km日期: 2014-10-12 17:50 - 卡路里: 928 Cal
Pace: 06'01" / 06'00" / 05'49" / 06'31" / 06'31" / 06'15" / 06'17" / 06'03" / 05'58" / 06'07" / 06'17" / 05'54" / 05'47" / 05'39" / 836'40" /
10月累積里程 :
113.60 km ![](images/shoe.png)
累積 :
6294.7 kmStrava 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'00" | 00:12'01" |
3 | 05'49" | 00:17'50" |
4 | 06'31" | 00:24'21" |
5 | 06'31" | 00:30'52" |
6 | 06'15" | 00:37'07" |
7 | 06'17" | 00:43'24" |
8 | 06'03" | 00:49'27" |
9 | 05'58" | 00:55'25" |
10 | 06'07" | 01:01'32" |
11 | 06'17" | 01:07'49" |
12 | 05'54" | 01:13'43" |
13 | 05'47" | 01:19'30" |
14 | 05'39" | 01:25'09" |
15.0 | 04'09" | 01:29'20" |