10.4 km | 01:08:58 | 06:37/km日期: 2016-02-16 17:41 - 地點: 台北 - 天氣: 陰天 - 卡路里: 802 Cal - 溫度: 11°C - 濕度: 82%
Pace: 06'02" / 06'53" / 06'44" / 06'27" / 06'29" / 06'27" / 06'43" / 06'34" / 06'36" / 07'04" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 1008 / 1008 |
2 | | 06'54" (+00'53") | 1007 / 2015 |
3 | | 06'40" (+00'39") | 994 / 3009 |
4 | | 06'30" (+00'29") | 1007 / 4016 |
5 | | 06'26" (+00'25") | 1002 / 5019 |
6 | | 06'28" (+00'27") | 999 / 6019 |
7 | | 06'44" (+00'43") | 1002 / 7022 |
8 | | 06'32" (+00'31") | 996 / 8018 |
9 | | 06'36" (+00'35") | 1007 / 9026 |
10 | | 07'13" (+01'12") | 1010 / 10037 |
11 | | 06'18" (+00'17") | 412 / 10449 |
2月累積里程 :
235.37 km asics GEL-CUMULS 15 累積 :
380.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'53" | 00:12'55" |
3 | 06'44" | 00:19'39" |
4 | 06'27" | 00:26'06" |
5 | 06'29" | 00:32'35" |
6 | 06'27" | 00:39'02" |
7 | 06'43" | 00:45'45" |
8 | 06'34" | 00:52'19" |
9 | 06'36" | 00:58'55" |
10 | 07'04" | 01:05'59" |
10.4 | 07'28" | 01:08'58" |