10.0 km | 00:56:45 | 05:39/km日期: 2023-07-04 06:30 - 卡路里: 541 Cal - 總步數: 10758 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'05" / 05'55" / 05'43" / 05'48" / 05'36" / 05'32" / 05'31" / 05'26" / 05'28" / 05'32" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'39") | 1004 / 1004 | 183 / 89 |
2 | | 05'53" (+00'29") | 1002 / 2007 | 185 / 91 |
3 | | 05'43" (+00'19") | 1008 / 3015 | 188 / 92 |
4 | | 05'45" (+00'21") | 1008 / 4024 | 188 / 92 |
5 | | 05'33" (+00'09") | 1007 / 5032 | 190 / 94 |
6 | | 05'28" (+00'04") | 1002 / 6034 | 191 / 95 |
7 | | 05'30" (+00'06") | 1008 / 7043 | 192 / 94 |
8 | | 05'24" | 1008 / 8052 | 191 / 96 |
9 | | 05'25" (+00'01") | 1007 / 9060 | 192 / 95 |
10 | | 05'28" (+00'04") | 1001 / 10061 | 192 / 95 |
7月累積里程 : 118.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'55" | 00:12'00" |
3 | 05'43" | 00:17'43" |
4 | 05'48" | 00:23'31" |
5 | 05'36" | 00:29'07" |
6 | 05'32" | 00:34'39" |
7 | 05'31" | 00:40'10" |
8 | 05'26" | 00:45'36" |
9 | 05'28" | 00:51'04" |
10 | 05'32" | 00:56'36" |
10.0 | 06'43" | 00:56'45" |