20.1 km | 06:08:12 | 18:20/km日期: 2023-07-03 06:30 - 總爬升: 373 m - 卡路里: 977 Cal - 平均步頻: 108 - 溫度: 27°C - 濕度: 86%
Pace: 14'43" / 14'34" / 15'01" / 13'01" / 13'02" / 13'38" / 24'29" / 12'52" / 25'58" / 46'51" / 21'48" / 20'08" / 13'41" / 22'50" / 14'11" / 17'00" / 15'55" / 14'35" / 16'39" / 14'21" / 36'55" /
7月累積里程 : 125.84 km
Strava 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'43" | 00:14'43" |
2 | 14'34" | 00:29'17" |
3 | 15'01" | 00:44'18" |
4 | 13'01" | 00:57'19" |
5 | 13'02" | 01:10'21" |
6 | 13'38" | 01:23'59" |
7 | 24'29" | 01:48'28" |
8 | 12'52" | 02:01'20" |
9 | 25'58" | 02:27'18" |
10 | 46'51" | 03:14'09" |
11 | 21'48" | 03:35'57" |
12 | 20'08" | 03:56'05" |
13 | 13'41" | 04:09'46" |
14 | 22'50" | 04:32'36" |
15 | 14'11" | 04:46'47" |
16 | 17'00" | 05:03'47" |
17 | 15'55" | 05:19'42" |
18 | 14'35" | 05:34'17" |
19 | 16'39" | 05:50'56" |
20 | 14'21" | 06:05'17" |
20.1 | 36'30" | 06:08'12" |