10.1 km | 01:02:06 | 06:08/km日期: 2016-02-12 20:36 - 地點: 土城 - 天氣: 小涼 - 卡路里: 692 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'05" / 06'15" / 06'10" / 06'17" / 06'15" / 06'28" / 06'13" / 05'57" / 05'56" / 05'54" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'23") | 1000 / 1000 |
2 | | 06'14" (+00'21") | 1000 / 2000 |
3 | | 06'10" (+00'17") | 1000 / 3000 |
4 | | 06'16" (+00'23") | 1000 / 4000 |
5 | | 06'15" (+00'22") | 1000 / 5000 |
6 | | 06'27" (+00'34") | 1000 / 6000 |
7 | | 06'12" (+00'19") | 1000 / 7000 |
8 | | 05'57" (+00'04") | 1000 / 8000 |
9 | | 05'55" (+00'02") | 1000 / 9000 |
10 | | 05'53" | 1000 / 10000 |
11 | | 04'15" | 100 / 10100 |
2月累積里程 : 157.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 06'15" | 00:11'20" |
3 | 06'10" | 00:17'30" |
4 | 06'17" | 00:23'47" |
5 | 06'15" | 00:30'02" |
6 | 06'28" | 00:36'30" |
7 | 06'13" | 00:42'43" |
8 | 05'57" | 00:48'40" |
9 | 05'56" | 00:54'36" |
10 | 05'54" | 01:00'30" |
10.1 | 04'09" | 01:00'55" |