4.5 km | 00:26:15 | 05:49/km日期: 2013-07-20 17:40 - 卡路里: 223 Cal - 溫度: 30°C - 濕度: 77%
Pace: 05'11" / 05'19" / 05'31" / 05'54" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 222 / 222 |
2 | | 05'09" (+00'36") | 222 / 445 |
3 | | 05'40" (+01'07") | 222 / 668 |
4 | | 05'40" (+01'07") | 222 / 891 |
5 | | 05'31" (+00'58") | 222 / 1114 |
6 | | 05'31" (+00'58") | 222 / 1337 |
7 | | 05'49" (+01'16") | 222 / 1560 |
8 | | 05'40" (+01'07") | 222 / 1783 |
9 | | 05'18" (+00'45") | 222 / 2006 |
10 | | 05'54" (+01'21") | 222 / 2229 |
11 | | 05'58" (+01'25") | 222 / 2452 |
12 | | 05'36" (+01'03") | 222 / 2675 |
13 | | 06'12" (+01'39") | 222 / 2898 |
14 | | 06'16" (+01'43") | 222 / 3121 |
15 | | 06'30" (+01'57") | 222 / 3344 |
16 | | 05'49" (+01'16") | 222 / 3567 |
17 | | 06'21" (+01'48") | 222 / 3790 |
18 | | 06'07" (+01'34") | 222 / 4013 |
19 | | 06'07" (+01'34") | 222 / 4236 |
20 | | 06'07" (+01'34") | 222 / 4459 |
21 | | 08'42" (+04'09") | 43 / 4503 |
7月累積里程 : 47.29 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'19" | 00:10'30" |
3 | 05'31" | 00:16'01" |
4 | 05'54" | 00:21'55" |
4.5 | 08'35" | 00:26'15" |