10.3 km | 00:50:09 | 04:52/km日期: 2016-02-14 06:51 - 卡路里: 593 Cal - 總步數: 8962 - 平均步頻: 178 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 83%
Pace: 04'40" / 04'47" / 04'39" / 04'57" / 05'00" / 05'00" / 04'37" / 04'51" / 05'07" / 04'56" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" | 1009 / 1009 | 174 / 123 |
2 | | 04'45" (+00'08") | 1006 / 2015 | 176 / 119 |
3 | | 04'38" (+00'01") | 1000 / 3015 | 182 / 117 |
4 | | 04'55" (+00'18") | 1003 / 4019 | 180 / 112 |
5 | | 04'58" (+00'21") | 1004 / 5023 | 179 / 112 |
6 | | 04'59" (+00'22") | 1002 / 6026 | 180 / 111 |
7 | | 04'37" | 1010 / 7037 | 180 / 120 |
8 | | 04'50" (+00'13") | 1002 / 8039 | 178 / 115 |
9 | | 05'05" (+00'28") | 1004 / 9044 | 177 / 110 |
10 | | 04'55" (+00'18") | 1001 / 10045 | 177 / 114 |
11 | | 05'02" (+00'25") | 303 / 10349 | 177 / 111 |
2月累積里程 :
101.40 km MIZUNO WAVE HITOGAMI 累積 :
1291.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'47" | 00:09'27" |
3 | 04'39" | 00:14'06" |
4 | 04'57" | 00:19'03" |
5 | 05'00" | 00:24'03" |
6 | 05'00" | 00:29'03" |
7 | 04'37" | 00:33'40" |
8 | 04'51" | 00:38'31" |
9 | 05'07" | 00:43'38" |
10 | 04'56" | 00:48'34" |
10.3 | 05'12" | 00:50'09" |