11.3 km | 01:01:38 | 05:26/km日期: 2016-02-14 07:08 - 卡路里: 500 Cal - 總步數: 11280 - 平均步頻: 183 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 88%
Pace: 05'40" / 05'30" / 05'15" / 05'40" / 05'18" / 05'32" / 05'21" / 05'29" / 05'32" / 05'21" / 05'11" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'28") | 1004 / 1004 | 184 / 96 |
2 | | 05'28" (+00'18") | 1005 / 2010 | 185 / 98 |
3 | | 05'15" (+00'05") | 1008 / 3018 | 184 / 103 |
4 | | 05'38" (+00'28") | 1005 / 4024 | 182 / 97 |
5 | | 05'15" (+00'05") | 1009 / 5033 | 184 / 103 |
6 | | 05'27" (+00'17") | 1001 / 6035 | 182 / 100 |
7 | | 05'22" (+00'12") | 1004 / 7039 | 182 / 101 |
8 | | 05'27" (+00'17") | 1003 / 8043 | 182 / 100 |
9 | | 05'28" (+00'18") | 1000 / 9043 | 181 / 100 |
10 | | 05'21" (+00'11") | 1009 / 10052 | 182 / 102 |
11 | | 05'10" | 1002 / 11055 | 181 / 106 |
12 | | 05'09" | 342 / 11397 | 183 / 105 |
2月累積里程 : 307.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'30" | 00:11'10" |
3 | 05'15" | 00:16'25" |
4 | 05'40" | 00:22'05" |
5 | 05'18" | 00:27'23" |
6 | 05'32" | 00:32'55" |
7 | 05'21" | 00:38'16" |
8 | 05'29" | 00:43'45" |
9 | 05'32" | 00:49'17" |
10 | 05'21" | 00:54'38" |
11 | 05'11" | 00:59'49" |
11.3 | 05'18" | 01:01'38" |