14.0 km | 01:12:46 | 05:11/km日期: 2016-02-13 14:26 - 卡路里: 857 Cal - 總步數: 13274 - 平均步頻: 182 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 40%
Pace: 05'29" / 05'22" / 05'03" / 05'05" / 05'05" / 05'02" / 04'57" / 05'00" / 05'08" / 05'17" / 05'08" / 05'20" / 05'17" / 05'26" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'29") | 1007 / 1007 | 176 / 103 |
2 | | 05'20" (+00'23") | 1003 / 2010 | 182 / 102 |
3 | | 05'02" (+00'05") | 1003 / 3014 | 182 / 108 |
4 | | 05'03" (+00'06") | 1006 / 4020 | 182 / 108 |
5 | | 05'05" (+00'08") | 1011 / 5031 | 182 / 107 |
6 | | 04'57" | 1001 / 6032 | 182 / 110 |
7 | | 04'57" | 1007 / 7039 | 182 / 110 |
8 | | 04'58" (+00'01") | 1004 / 8044 | 183 / 109 |
9 | | 05'07" (+00'10") | 1002 / 9046 | 182 / 106 |
10 | | 05'15" (+00'18") | 1005 / 10052 | 182 / 104 |
11 | | 05'07" (+00'10") | 1001 / 11053 | 183 / 106 |
12 | | 05'19" (+00'22") | 1002 / 12056 | 182 / 102 |
13 | | 05'15" (+00'18") | 1006 / 13062 | 182 / 104 |
14 | | 05'24" (+00'27") | 1007 / 14069 | 183 / 100 |
2月累積里程 : 137.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'22" | 00:10'51" |
3 | 05'03" | 00:15'54" |
4 | 05'05" | 00:20'59" |
5 | 05'05" | 00:26'04" |
6 | 05'02" | 00:31'06" |
7 | 04'57" | 00:36'03" |
8 | 05'00" | 00:41'03" |
9 | 05'08" | 00:46'11" |
10 | 05'17" | 00:51'28" |
11 | 05'08" | 00:56'36" |
12 | 05'20" | 01:01'56" |
13 | 05'17" | 01:07'13" |
14 | 05'26" | 01:12'39" |
14.0 | 07'14" | 01:12'46" |