10.1 km | 01:00:56 | 06:03/km日期: 2016-02-13 07:31 - 卡路里: 565 Cal - 總步數: 10572 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 88%
Pace: 06'07" / 06'02" / 06'10" / 06'00" / 05'57" / 05'59" / 05'45" / 05'50" / 05'56" / 06'40" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'20") | 1003 / 1003 | 172 / 94 |
2 | | 05'59" (+00'14") | 1005 / 2009 | 175 / 95 |
3 | | 06'10" (+00'25") | 1007 / 3016 | 172 / 93 |
4 | | 05'56" (+00'11") | 1000 / 4017 | 173 / 97 |
5 | | 05'55" (+00'10") | 1004 / 5021 | 171 / 98 |
6 | | 05'58" (+00'13") | 1002 / 6024 | 171 / 97 |
7 | | 05'45" | 1007 / 7031 | 174 / 99 |
8 | | 05'49" (+00'04") | 1002 / 8033 | 175 / 98 |
9 | | 05'54" (+00'09") | 1006 / 9040 | 173 / 97 |
10 | | 06'37" (+00'52") | 1006 / 10046 | 174 / 86 |
11 | | 05'50" (+00'05") | 74 / 10120 | 175 / 97 |
2月累積里程 :
46.31 km 美津濃 Hitogami2 累積 :
439.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'02" | 00:12'09" |
3 | 06'10" | 00:18'19" |
4 | 06'00" | 00:24'19" |
5 | 05'57" | 00:30'16" |
6 | 05'59" | 00:36'15" |
7 | 05'45" | 00:42'00" |
8 | 05'50" | 00:47'50" |
9 | 05'56" | 00:53'46" |
10 | 06'40" | 01:00'26" |
10.1 | 06'44" | 01:00'56" |