13.0 km | 01:15:32 | 05:48/km日期: 2016-02-12 16:02 - 卡路里: 773 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'36" / 05'43" / 05'50" / 05'50" / 05'50" / 06'10" / 05'58" / 05'39" / 05'41" / 05'44" / 05'39" / 05'55" / 05'55" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'42" (+00'06") | 1000 / 2001 |
| 3 | | 05'49" (+00'13") | 1000 / 3002 |
| 4 | | 05'49" (+00'13") | 1000 / 4003 |
| 5 | | 05'50" (+00'14") | 1000 / 5004 |
| 6 | | 06'09" (+00'33") | 1000 / 6005 |
| 7 | | 05'58" (+00'22") | 1000 / 7006 |
| 8 | | 05'38" (+00'02") | 1000 / 8007 |
| 9 | | 05'39" (+00'03") | 1000 / 9008 |
| 10 | | 05'46" (+00'10") | 1000 / 10009 |
| 11 | | 05'36" | 1000 / 11010 |
| 12 | | 05'54" (+00'18") | 1000 / 12011 |
| 13 | | 05'58" (+00'22") | 994 / 13006 |
2月累積里程 : 107.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'43" | 00:11'19" |
| 3 | 05'50" | 00:17'09" |
| 4 | 05'50" | 00:22'59" |
| 5 | 05'50" | 00:28'49" |
| 6 | 06'10" | 00:34'59" |
| 7 | 05'58" | 00:40'57" |
| 8 | 05'39" | 00:46'36" |
| 9 | 05'41" | 00:52'17" |
| 10 | 05'44" | 00:58'01" |
| 11 | 05'39" | 01:03'40" |
| 12 | 05'55" | 01:09'35" |
| 13 | 05'55" | 01:15'30" |
| 13.0 | 02'34" | 01:15'31" |
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