20.0 km | 01:58:09 | 05:54/km日期: 2016-02-12 06:52 - 地點: *** - 天氣: *** - 卡路里: 1116 Cal - 溫度: 16°C - 濕度: 96%
Pace: 05'48" / 05'51" / 05'45" / 05'46" / 06'05" / 05'46" / 05'54" / 06'06" / 05'48" / 05'54" / 06'59" / 05'55" / 06'04" / 05'43" / 05'38" / 06'29" / 05'39" / 05'53" / 05'46" / 05'19" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'28") | 1000 / 1000 |
2 | | 05'50" (+00'31") | 1000 / 2000 |
3 | | 05'45" (+00'26") | 1000 / 3000 |
4 | | 05'46" (+00'27") | 1000 / 4000 |
5 | | 06'04" (+00'45") | 1000 / 5000 |
6 | | 05'46" (+00'27") | 1000 / 6000 |
7 | | 05'54" (+00'35") | 1000 / 7000 |
8 | | 06'05" (+00'46") | 1000 / 8000 |
9 | | 05'48" (+00'29") | 1000 / 9000 |
10 | | 05'53" (+00'34") | 1000 / 10000 |
11 | | 06'59" (+01'40") | 1000 / 11000 |
12 | | 05'54" (+00'35") | 1000 / 12000 |
13 | | 06'04" (+00'45") | 1000 / 13000 |
14 | | 05'42" (+00'23") | 1000 / 14000 |
15 | | 05'37" (+00'18") | 1000 / 15000 |
16 | | 06'28" (+01'09") | 1000 / 16000 |
17 | | 05'39" (+00'20") | 1000 / 17000 |
18 | | 05'52" (+00'33") | 1000 / 18000 |
19 | | 05'46" (+00'27") | 1000 / 19000 |
20 | | 05'19" | 1000 / 20000 |
21 | | 05'07" | 6 / 20006 |
2月累積里程 :
202.38 km Mizuno Wave Rider 19 SW(藍綠) 累積 :
1702.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'51" | 00:11'39" |
3 | 05'45" | 00:17'24" |
4 | 05'46" | 00:23'10" |
5 | 06'05" | 00:29'15" |
6 | 05'46" | 00:35'01" |
7 | 05'54" | 00:40'55" |
8 | 06'06" | 00:47'01" |
9 | 05'48" | 00:52'49" |
10 | 05'54" | 00:58'43" |
11 | 06'59" | 01:05'42" |
12 | 05'55" | 01:11'37" |
13 | 06'04" | 01:17'41" |
14 | 05'43" | 01:23'24" |
15 | 05'38" | 01:29'02" |
16 | 06'29" | 01:35'31" |
17 | 05'39" | 01:41'10" |
18 | 05'53" | 01:47'03" |
19 | 05'46" | 01:52'49" |
20 | 05'19" | 01:58'08" |
20.0 | 02'38" | 01:58'09" |