13.1 km | 01:10:38 | 05:23/km日期: 2016-02-06 15:44 - 總爬升: 170 m - 卡路里: 791 Cal - 溫度: 12°C - 濕度: 47%
Pace: 05'44" / 05'28" / 05'22" / 05'22" / 05'13" / 04'48" / 05'22" / 05'34" / 05'26" / 04'55" / 05'10" / 05'11" / 06'24" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'30") | 387 / 387 |
2 | | 06'22" (+01'41") | 410 / 797 |
3 | | 05'16" (+00'35") | 397 / 1195 |
4 | | 05'34" (+00'53") | 400 / 1596 |
5 | | 05'21" (+00'40") | 400 / 1996 |
6 | | 05'20" (+00'39") | 396 / 2393 |
7 | | 05'22" (+00'41") | 408 / 2802 |
8 | | 05'25" (+00'44") | 396 / 3198 |
9 | | 05'27" (+00'46") | 415 / 3613 |
10 | | 05'21" (+00'40") | 404 / 4017 |
11 | | 04'58" (+00'17") | 388 / 4406 |
12 | | 05'39" (+00'58") | 405 / 4812 |
13 | | 04'41" | 405 / 5217 |
14 | | 04'53" (+00'12") | 401 / 5619 |
15 | | 04'43" (+00'02") | 405 / 6024 |
16 | | 05'02" (+00'21") | 397 / 6421 |
17 | | 05'43" (+01'02") | 393 / 6815 |
18 | | 05'13" (+00'32") | 414 / 7229 |
19 | | 05'39" (+00'58") | 397 / 7626 |
20 | | 05'49" (+01'08") | 409 / 8035 |
21 | | 05'45" (+01'04") | 388 / 8423 |
22 | | 04'54" (+00'13") | 410 / 8834 |
23 | | 05'11" (+00'30") | 397 / 9232 |
24 | | 05'03" (+00'22") | 402 / 9634 |
25 | | 04'48" (+00'07") | 405 / 10040 |
26 | | 04'59" (+00'18") | 407 / 10447 |
27 | | 05'27" (+00'46") | 390 / 10838 |
28 | | 05'22" (+00'41") | 406 / 11244 |
29 | | 05'12" (+00'31") | 409 / 11654 |
30 | | 04'45" (+00'04") | 388 / 12043 |
31 | | 04'59" (+00'18") | 404 / 12447 |
32 | | 08'49" (+04'08") | 408 / 12856 |
33 | | 04'56" (+00'15") | 263 / 13119 |
2月累積里程 :
74.38 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'28" | 00:11'12" |
3 | 05'22" | 00:16'34" |
4 | 05'22" | 00:21'56" |
5 | 05'13" | 00:27'09" |
6 | 04'48" | 00:31'57" |
7 | 05'22" | 00:37'19" |
8 | 05'34" | 00:42'53" |
9 | 05'26" | 00:48'19" |
10 | 04'55" | 00:53'14" |
11 | 05'10" | 00:58'24" |
12 | 05'11" | 01:03'35" |
13 | 06'24" | 01:09'59" |
13.1 | 05'25" | 01:10'38" |