8.8 km | 00:58:40 | 06:39/km日期: 2023-06-06 17:46 - 卡路里: 561 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 71%
Pace: 05'26" / 05'23" / 05'14" / 05'14" / 05'21" / 13'55" / 05'33" / 05'26" / 16'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'41" (+00'14") | 835 / 835 |
2 | | 25'16" (+21'49") | 79 / 914 |
3 | | 03'38" (+00'11") | 826 / 1741 |
4 | | 27'30" (+24'03") | 74 / 1815 |
5 | | 03'34" (+00'07") | 827 / 2643 |
6 | | 19'22" (+15'55") | 106 / 2749 |
7 | | 03'28" (+00'01") | 832 / 3582 |
8 | | 21'30" (+18'03") | 96 / 3679 |
9 | | 03'27" | 819 / 4498 |
10 | | 28'04" (+24'37") | 79 / 4577 |
11 | | 03'31" (+00'04") | 427 / 5005 |
12 | | 01:49'41" (+46'14") | 36 / 5041 |
13 | | 04'31" (+01'04") | 405 / 5447 |
14 | | 10'30" (+07'03") | 1000 / 6447 |
15 | | 05'29" (+02'02") | 1000 / 7447 |
16 | | 05'29" (+02'02") | 1000 / 8447 |
17 | | 12'35" (+09'08") | 368 / 8815 |
6月累積里程 : 189.11 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'23" | 00:10'49" |
3 | 05'14" | 00:16'03" |
4 | 05'14" | 00:21'17" |
5 | 05'21" | 00:26'38" |
6 | 13'55" | 00:40'33" |
7 | 05'33" | 00:46'06" |
8 | 05'26" | 00:51'32" |
8.8 | 16'17" | 01:04'49" |