7.0 km | 01:07:39 | 09:41/km日期: 2023-06-10 15:55 - 總爬升: 150 m - 卡路里: 435 Cal - 平均步頻: 128 - 溫度: 31°C - 濕度: 71%
Pace: 07'01" / 09'49" / 08'54" / 09'33" / 09'40" / 08'30" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'02" (+02'34") | 1000 / 1000 |
2 | | 09'50" (+01'22") | 1000 / 2000 |
3 | | 08'53" (+00'25") | 1000 / 3000 |
4 | | 09'33" (+01'05") | 1000 / 4000 |
5 | | 09'40" (+01'12") | 1000 / 5000 |
6 | | 08'28" | 1000 / 6000 |
7 | | 10'20" (+01'52") | 983 / 6983 |
6月累積里程 : 67.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 09'49" | 00:16'50" |
3 | 08'54" | 00:25'44" |
4 | 09'33" | 00:35'17" |
5 | 09'40" | 00:44'57" |
6 | 08'30" | 00:53'27" |
7.0 | 10'19" | 01:03'37" |