11.1 km | 01:30:37 | 08:08/km日期: 2023-06-11 05:59 - 卡路里: 780 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 100%
Pace: 06'33" / 06'31" / 10'04" / 06'14" / 06'13" / 06'10" / 24'00" / 06'52" / 05'52" / 05'51" / 05'36" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'58") | 1000 / 1000 |
2 | | 06'30" (+00'55") | 1000 / 2000 |
3 | | 10'03" (+04'28") | 1000 / 3000 |
4 | | 06'14" (+00'39") | 1000 / 4000 |
5 | | 06'12" (+00'37") | 1000 / 5000 |
6 | | 06'10" (+00'35") | 1000 / 6000 |
7 | | 24'00" (+18'25") | 1000 / 7000 |
8 | | 06'52" (+01'17") | 1000 / 8000 |
9 | | 05'52" (+00'17") | 1000 / 9000 |
10 | | 05'51" (+00'16") | 1000 / 10000 |
11 | | 05'35" | 1000 / 11000 |
12 | | 05'32" | 123 / 11123 |
6月累積里程 : 260.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'31" | 00:13'04" |
3 | 10'04" | 00:23'08" |
4 | 06'14" | 00:29'22" |
5 | 06'13" | 00:35'35" |
6 | 06'10" | 00:41'45" |
7 | 24'00" | 01:05'45" |
8 | 06'52" | 01:12'37" |
9 | 05'52" | 01:18'29" |
10 | 05'51" | 01:24'20" |
11 | 05'36" | 01:29'56" |
11.1 | 05'32" | 01:30'37" |