11.0 km | 00:47:51 | 04:20/km日期: 2015-09-17 05:12 - 卡路里: 714 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'17" / 05'47" / 04'14" / 04'21" / 04'11" / 04'13" / 04'20" / 04'13" / 04'10" / 04'09" / 281'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 2001 / 2001 |
2 | | 04'13" | 9014 / 11015 |
9月累積里程 : 89.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'47" | 00:11'04" |
3 | 04'14" | 00:15'18" |
4 | 04'21" | 00:19'39" |
5 | 04'11" | 00:23'50" |
6 | 04'13" | 00:28'03" |
7 | 04'20" | 00:32'23" |
8 | 04'13" | 00:36'36" |
9 | 04'10" | 00:40'46" |
10 | 04'09" | 00:44'55" |
11.0 | 04'09" | 00:49'08" |