11.8 km | 00:55:43 | 04:42/km日期: 2023-06-09 17:04 - 總爬升: 103 m - 地點: 通霄~大甲 - 卡路里: 693 Cal - 平均步頻: 30 - 溫度: 30°C - 濕度: 72%
Pace: 06'58" / 02'19" / 02'20" / 02'02" / 02'08" / 02'15" / 02'16" / 07'44" / 04'38" / 07'00" / 04'13" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'24" (+10'27") | 446 / 446 |
2 | | 02'31" (+00'34") | 508 / 954 |
3 | | 02'26" (+00'29") | 492 / 1447 |
4 | | 02'11" (+00'14") | 510 / 1957 |
5 | | 02'37" (+00'40") | 527 / 2484 |
6 | | 02'01" (+00'04") | 493 / 2978 |
7 | | 02'06" (+00'09") | 504 / 3482 |
8 | | 02'01" (+00'04") | 510 / 3992 |
9 | | 02'01" (+00'04") | 491 / 4484 |
10 | | 02'13" (+00'16") | 501 / 4985 |
11 | | 02'32" (+00'35") | 516 / 5502 |
12 | | 01'57" | 502 / 6005 |
13 | | 02'32" (+00'35") | 506 / 6511 |
14 | | 01'57" | 534 / 7045 |
15 | | 13'01" (+11'04") | 502 / 7548 |
16 | | 02'25" (+00'28") | 507 / 8055 |
17 | | 04'26" (+02'29") | 494 / 8550 |
18 | | 04'55" (+02'58") | 500 / 9050 |
19 | | 07'55" (+05'58") | 527 / 9578 |
20 | | 05'54" (+03'57") | 490 / 10069 |
21 | | 03'50" (+01'53") | 503 / 10572 |
22 | | 04'29" (+02'32") | 527 / 11100 |
23 | | 02'58" (+01'01") | 498 / 11598 |
24 | | 09'48" (+07'51") | 338 / 11936 |
台中黃肇璟