10.0 km | 00:50:50 | 05:04/km日期: 2016-02-05 10:16 - 地點: 永和山旁產業道路陰雨 - 天氣: 陰雨 - 卡路里: 541 Cal - 溫度: 12°C - 濕度: 97%
Pace: 04'55" / 04'59" / 04'50" / 04'54" / 04'46" / 05'12" / 05'46" / 05'15" / 04'56" / 528'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'37") | 488 / 488 |
2 | | 04'41" (+00'09") | 498 / 986 |
3 | | 04'53" (+00'21") | 500 / 1487 |
4 | | 04'58" (+00'26") | 501 / 1989 |
5 | | 05'00" (+00'28") | 509 / 2498 |
6 | | 04'44" (+00'12") | 503 / 3002 |
7 | | 04'56" (+00'24") | 502 / 3504 |
8 | | 04'50" (+00'18") | 498 / 4003 |
9 | | 04'56" (+00'24") | 498 / 4501 |
10 | | 04'32" | 492 / 4994 |
11 | | 05'08" (+00'36") | 505 / 5500 |
12 | | 05'12" (+00'40") | 495 / 5995 |
13 | | 05'54" (+01'22") | 510 / 6505 |
14 | | 05'41" (+01'09") | 497 / 7002 |
15 | | 05'05" (+00'33") | 497 / 7500 |
16 | | 05'19" (+00'47") | 497 / 7997 |
17 | | 04'34" (+00'02") | 499 / 8496 |
18 | | 05'11" (+00'39") | 500 / 8996 |
19 | | 05'34" (+01'02") | 499 / 9496 |
20 | | 05'05" (+00'33") | 513 / 10010 |
2月累積里程 :
126.07 km Skechers Mstrike 累積 :
1003.4 kmAndroid - samsung GT-I9500 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'59" | 00:09'54" |
3 | 04'50" | 00:14'44" |
4 | 04'54" | 00:19'38" |
5 | 04'46" | 00:24'24" |
6 | 05'12" | 00:29'36" |
7 | 05'46" | 00:35'22" |
8 | 05'15" | 00:40'37" |
9 | 04'56" | 00:45'33" |
10.0 | 05'13" | 00:50'50" |