6.1 km | 01:12:25 | 11:52/km日期: 2023-06-06 17:58 - 卡路里: 227 Cal - 平均步頻: 122 - 溫度: 31°C - 濕度: 71%
Pace: 11'36" / 11'50" / 11'31" / 11'16" / 11'40" / 12'50" / 14'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'04" (+00'49") | 1000 / 1000 |
2 | | 11'49" (+00'34") | 1000 / 2000 |
3 | | 11'31" (+00'16") | 1000 / 3000 |
4 | | 11'15" | 1000 / 4000 |
5 | | 11'40" (+00'25") | 1000 / 5000 |
6 | | 12'41" (+01'26") | 637 / 5637 |
7 | | 13'01" (+01'46") | 459 / 6096 |
6月累積里程 : 219.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'36" | 00:11'36" |
2 | 11'50" | 00:23'26" |
3 | 11'31" | 00:34'57" |
4 | 11'16" | 00:46'13" |
5 | 11'40" | 00:57'53" |
6 | 12'50" | 01:10'43" |
6.1 | 13'56" | 01:12'04" |