11.1 km | 01:10:40 | 06:21/km日期: 2016-01-31 17:18 - 卡路里: 740 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'46" / 06'26" / 06'14" / 06'00" / 06'24" / 06'20" / 06'32" / 06'39" / 06'45" / 06'39" / 06'20" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 1004 / 1004 |
2 | | 06'22" (+00'38") | 994 / 1998 |
3 | | 06'13" (+00'29") | 1001 / 2999 |
4 | | 06'02" (+00'18") | 1008 / 4008 |
5 | | 06'23" (+00'39") | 1001 / 5010 |
6 | | 06'17" (+00'33") | 1005 / 6015 |
7 | | 06'38" (+00'54") | 1000 / 7016 |
8 | | 06'35" (+00'51") | 1005 / 8021 |
9 | | 06'44" (+01'00") | 1000 / 9022 |
10 | | 06'38" (+00'54") | 1013 / 10035 |
11 | | 06'20" (+00'36") | 1007 / 11043 |
12 | | 05'11" | 67 / 11110 |
1月累積里程 :
77.55 km Mizuno Wave Sayonara 3 累積 :
982.1 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'26" | 00:12'12" |
3 | 06'14" | 00:18'26" |
4 | 06'00" | 00:24'26" |
5 | 06'24" | 00:30'50" |
6 | 06'20" | 00:37'10" |
7 | 06'32" | 00:43'42" |
8 | 06'39" | 00:50'21" |
9 | 06'45" | 00:57'06" |
10 | 06'39" | 01:03'45" |
11 | 06'20" | 01:10'05" |
11.1 | 05'17" | 01:10'40" |