13.3 km | 01:25:16 | 06:24/km日期: 2023-06-02 05:24 - 地點: 關渡宮 - 平均心率: 126 - 卡路里: 870 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 100%
Pace: 08'35" / 05'36" / 05'40" / 19'22" / 05'14" / 06'15" / 06'03" / 05'17" / 05'54" / 06'20" / 07'08" / 05'24" / 08'00" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+03'22") | 1000 / 1000 |
| 2 | | 05'36" (+00'23") | 1000 / 2000 |
| 3 | | 05'39" (+00'26") | 1000 / 3000 |
| 4 | | 06'29" (+01'16") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 06'15" (+01'02") | 1000 / 6000 |
| 7 | | 06'03" (+00'50") | 1000 / 7000 |
| 8 | | 05'17" (+00'04") | 1000 / 8000 |
| 9 | | 05'53" (+00'40") | 1000 / 9000 |
| 10 | | 06'20" (+01'07") | 1000 / 10000 |
| 11 | | 07'07" (+01'54") | 1000 / 11000 |
| 12 | | 05'24" (+00'11") | 1000 / 12000 |
| 13 | | 07'59" (+02'46") | 1000 / 13000 |
| 14 | | 10'29" (+05'16") | 318 / 13318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
352.61 km 
ASICS LYTERACER 3 Pink/Black 累積 :
1125.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 05'36" | 00:14'11" |
| 3 | 05'40" | 00:19'51" |
| 4 | 19'22" | 00:39'13" |
| 5 | 05'14" | 00:44'27" |
| 6 | 06'15" | 00:50'42" |
| 7 | 06'03" | 00:56'45" |
| 8 | 05'17" | 01:02'02" |
| 9 | 05'54" | 01:07'56" |
| 10 | 06'20" | 01:14'16" |
| 11 | 07'08" | 01:21'24" |
| 12 | 05'24" | 01:26'48" |
| 13 | 08'00" | 01:34'48" |
| 13.3 | 10'31" | 01:38'09" |
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