14.6 km | 01:39:08 | 06:48/km日期: 2023-05-30 05:29 - 總爬升: 231 m - 平均心率: 142 - 卡路里: 1225 Cal - 平均步頻: 172
Pace: 07'27" / 07'13" / 06'36" / 06'38" / 05'24" / 07'11" / 07'32" / 05'56" / 06'03" / 08'10" / 05'56" / 06'36" / 07'56" / 09'24" / 02'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'03") | 1000 / 1000 |
| 2 | | 07'11" (+01'47") | 1000 / 2000 |
| 3 | | 06'35" (+01'11") | 1000 / 3000 |
| 4 | | 06'37" (+01'13") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 07'10" (+01'46") | 1000 / 6000 |
| 7 | | 07'31" (+02'07") | 1000 / 7000 |
| 8 | | 05'56" (+00'32") | 1000 / 8000 |
| 9 | | 06'03" (+00'39") | 1000 / 9000 |
| 10 | | 08'10" (+02'46") | 1000 / 10000 |
| 11 | | 05'44" (+00'20") | 1000 / 11000 |
| 12 | | 06'47" (+01'23") | 1000 / 12000 |
| 13 | | 07'56" (+02'32") | 1000 / 13000 |
| 14 | | 07'06" (+01'42") | 1000 / 14000 |
| 15 | | 06'04" (+00'40") | 566 / 14566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
5月累積里程 :
304.50 km 
亞瑟士 虎走6 累積 :
13642.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'13" | 00:14'40" |
| 3 | 06'36" | 00:21'16" |
| 4 | 06'38" | 00:27'54" |
| 5 | 05'24" | 00:33'18" |
| 6 | 07'11" | 00:40'29" |
| 7 | 07'32" | 00:48'01" |
| 8 | 05'56" | 00:53'57" |
| 9 | 06'03" | 01:00'00" |
| 10 | 08'10" | 01:08'10" |
| 11 | 05'56" | 01:14'06" |
| 12 | 06'36" | 01:20'42" |
| 13 | 07'56" | 01:28'38" |
| 14 | 09'24" | 01:38'02" |
| 14.6 | 02'01" | 01:39'11" |
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