15.5 km | 01:35:38 | 06:09/km日期: 2023-05-28 06:49 - 總爬升: 126 m - 平均心率: 162 - 卡路里: 1167 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78%
Pace: 05'20" / 05'18" / 05'19" / 05'34" / 05'42" / 05'34" / 06'47" / 05'38" / 05'27" / 05'37" / 06'12" / 06'07" / 05'55" / 06'32" / 10'14" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'03") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'19" (+00'02") | 1000 / 3000 |
| 4 | | 05'34" (+00'17") | 1000 / 4000 |
| 5 | | 05'42" (+00'25") | 1000 / 5000 |
| 6 | | 05'34" (+00'17") | 1000 / 6000 |
| 7 | | 05'37" (+00'20") | 1000 / 7000 |
| 8 | | 05'38" (+00'21") | 1000 / 8000 |
| 9 | | 05'26" (+00'09") | 1000 / 9000 |
| 10 | | 05'37" (+00'20") | 1000 / 10000 |
| 11 | | 06'12" (+00'55") | 1000 / 11000 |
| 12 | | 06'06" (+00'49") | 1000 / 12000 |
| 13 | | 05'55" (+00'38") | 1000 / 13000 |
| 14 | | 06'32" (+01'15") | 1000 / 14000 |
| 15 | | 10'13" (+04'56") | 1000 / 15000 |
| 16 | | 10'51" (+05'34") | 509 / 15509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
162.67 km 
Nike Pegasus Turbo 2 累積 :
276.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'18" | 00:10'38" |
| 3 | 05'19" | 00:15'57" |
| 4 | 05'34" | 00:21'31" |
| 5 | 05'42" | 00:27'13" |
| 6 | 05'34" | 00:32'47" |
| 7 | 06'47" | 00:39'34" |
| 8 | 05'38" | 00:45'12" |
| 9 | 05'27" | 00:50'39" |
| 10 | 05'37" | 00:56'16" |
| 11 | 06'12" | 01:02'28" |
| 12 | 06'07" | 01:08'35" |
| 13 | 05'55" | 01:14'30" |
| 14 | 06'32" | 01:21'02" |
| 15 | 10'14" | 01:31'16" |
| 15.5 | 10'51" | 01:36'48" |
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