8.6 km | 00:54:30 | 06:21/km日期: 2023-05-25 05:30 - 平均心率: 116 - 卡路里: 514 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 99%
Pace: 07'52" / 05'46" / 05'17" / 05'18" / 07'54" / 06'01" / 05'44" / 06'10" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'36") | 1000 / 1000 |
| 2 | | 05'45" (+00'29") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'18" (+00'02") | 1000 / 4000 |
| 5 | | 07'54" (+02'38") | 1000 / 5000 |
| 6 | | 06'00" (+00'44") | 1000 / 6000 |
| 7 | | 05'44" (+00'28") | 1000 / 7000 |
| 8 | | 06'10" (+00'54") | 1000 / 8000 |
| 9 | | 07'51" (+02'35") | 571 / 8571 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 499.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 05'46" | 00:13'38" |
| 3 | 05'17" | 00:18'55" |
| 4 | 05'18" | 00:24'13" |
| 5 | 07'54" | 00:32'07" |
| 6 | 06'01" | 00:38'08" |
| 7 | 05'44" | 00:43'52" |
| 8 | 06'10" | 00:50'02" |
| 8.6 | 07'50" | 00:54'31" |
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