8.1 km | 00:47:52 | 05:56/km日期: 2023-05-23 20:13 - 平均心率: 131 - 卡路里: 506 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 72%
Pace: 06'28" / 06'04" / 05'39" / 05'50" / 07'28" / 21'35" / 06'05" / 13'14" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'27") | 1000 / 1000 |
| 2 | | 06'28" (+01'17") | 517 / 1517 |
| 3 | | 06'44" (+01'33") | 30 / 1548 |
| 4 | | 05'23" (+00'12") | 92 / 1641 |
| 5 | | 05'43" (+00'32") | 87 / 1728 |
| 6 | | 05'22" (+00'11") | 92 / 1821 |
| 7 | | 05'54" (+00'43") | 84 / 1906 |
| 8 | | 05'11" | 96 / 2002 |
| 9 | | 06'04" (+00'53") | 82 / 2084 |
| 10 | | 05'19" (+00'08") | 93 / 2178 |
| 11 | | 06'23" (+01'12") | 78 / 2256 |
| 12 | | 05'49" (+00'38") | 5 / 2262 |
| 13 | | 05'12" (+00'01") | 96 / 2358 |
| 14 | | 05'35" (+00'24") | 89 / 2447 |
| 15 | | 05'35" (+00'24") | 89 / 2537 |
| 16 | | 05'36" (+00'25") | 89 / 2626 |
| 17 | | 05'43" (+00'32") | 1000 / 3626 |
| 18 | | 05'56" (+00'45") | 720 / 4346 |
| 19 | | 05'44" (+00'33") | 1000 / 5346 |
| 20 | | 05'47" (+00'36") | 1000 / 6346 |
| 21 | | 05'56" (+00'45") | 1000 / 7346 |
| 22 | | 05'55" (+00'44") | 704 / 8051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 87.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'04" | 00:12'32" |
| 3 | 05'39" | 00:18'11" |
| 4 | 05'50" | 00:24'01" |
| 5 | 07'28" | 00:31'29" |
| 6 | 21'35" | 00:53'04" |
| 7 | 06'05" | 00:59'09" |
| 8 | 13'14" | 01:12'23" |
| 8.1 | 06'47" | 01:12'44" |
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