10.7 km | 01:57:07 | 10:59/km日期: 2023-05-23 06:48 - 卡路里: 473 Cal - 平均步頻: 126 - 溫度: 21°C - 濕度: 89%
Pace: 11'43" / 11'34" / 11'13" / 11'04" / 10'32" / 10'52" / 10'56" / 10'24" / 10'42" / 10'44" / 11'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'53" (+01'30") | 1000 / 1000 |
2 | | 11'34" (+01'11") | 1000 / 2000 |
3 | | 11'13" (+00'50") | 1000 / 3000 |
4 | | 11'03" (+00'40") | 1000 / 4000 |
5 | | 10'32" (+00'09") | 1000 / 5000 |
6 | | 10'51" (+00'28") | 1000 / 6000 |
7 | | 10'56" (+00'33") | 1000 / 7000 |
8 | | 10'23" | 1000 / 8000 |
9 | | 10'42" (+00'19") | 1000 / 9000 |
10 | | 10'44" (+00'21") | 1000 / 10000 |
11 | | 11'05" (+00'42") | 651 / 10651 |
5月累積里程 : 322.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'43" | 00:11'43" |
2 | 11'34" | 00:23'17" |
3 | 11'13" | 00:34'30" |
4 | 11'04" | 00:45'34" |
5 | 10'32" | 00:56'06" |
6 | 10'52" | 01:06'58" |
7 | 10'56" | 01:17'54" |
8 | 10'24" | 01:28'18" |
9 | 10'42" | 01:39'00" |
10 | 10'44" | 01:49'44" |
10.7 | 11'05" | 01:56'57" |