10.0 km | 01:13:08 | 07:18/km日期: 2016-01-20 20:23 - 卡路里: 645 Cal - 溫度: 19°C - 濕度: 88%
Pace: 06'31" / 06'49" / 07'31" / 07'28" / 07'41" / 07'42" / 07'31" / 07'26" / 07'20" / 06'56" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 1000 / 1000 |
2 | | 06'48" (+00'05") | 1000 / 2000 |
3 | | 07'30" (+00'47") | 1000 / 3000 |
4 | | 07'28" (+00'45") | 1000 / 4000 |
5 | | 07'40" (+00'57") | 1000 / 5000 |
6 | | 07'41" (+00'58") | 1000 / 6000 |
7 | | 07'30" (+00'47") | 1000 / 7000 |
8 | | 07'26" (+00'43") | 1000 / 8000 |
9 | | 07'19" (+00'36") | 1000 / 9000 |
10 | | 06'55" (+00'12") | 1000 / 10000 |
11 | | 05'42" | 6 / 10006 |
1月累積里程 : 114.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'49" | 00:13'20" |
3 | 07'31" | 00:20'51" |
4 | 07'28" | 00:28'19" |
5 | 07'41" | 00:36'00" |
6 | 07'42" | 00:43'42" |
7 | 07'31" | 00:51'13" |
8 | 07'26" | 00:58'39" |
9 | 07'20" | 01:05'59" |
10 | 06'56" | 01:12'55" |
10.0 | 05'26" | 01:12'57" |