21.9 km | 03:27:14 | 09:26/km日期: 2023-05-20 17:26 - 總爬升: 245 m - 卡路里: 1184 Cal - 平均步頻: 69 - 溫度: 26°C - 濕度: 86%
Pace: 06'56" / 07'05" / 08'48" / 07'43" / 09'46" / 08'52" / 08'50" / 09'56" / 07'56" / 10'01" / 11'25" / 09'53" / 08'29" / 08'39" / 10'06" / 09'48" / 09'16" / 10'16" / 09'09" / 11'02" / 08'04" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" | 987 / 987 |
2 | | 07'03" (+00'08") | 1017 / 2004 |
3 | | 08'43" (+01'48") | 994 / 2999 |
4 | | 07'45" (+00'50") | 1010 / 4009 |
5 | | 09'48" (+02'53") | 996 / 5006 |
6 | | 08'49" (+01'54") | 1015 / 6022 |
7 | | 08'50" (+01'55") | 986 / 7009 |
8 | | 10'01" (+03'06") | 1007 / 8016 |
9 | | 07'50" (+00'55") | 1004 / 9020 |
10 | | 10'06" (+03'11") | 998 / 10019 |
11 | | 11'23" (+04'28") | 1002 / 11021 |
12 | | 09'49" (+02'54") | 999 / 12020 |
13 | | 09'42" (+02'47") | 1094 / 13115 |
14 | | 07'26" (+00'31") | 939 / 14055 |
15 | | 09'50" (+02'55") | 1001 / 15056 |
16 | | 09'36" (+02'41") | 1002 / 16058 |
17 | | 09'43" (+02'48") | 1003 / 17062 |
18 | | 09'53" (+02'58") | 1012 / 18074 |
19 | | 09'32" (+02'37") | 998 / 19072 |
20 | | 10'33" (+03'38") | 998 / 20071 |
21 | | 08'21" (+01'26") | 1010 / 21081 |
22 | | 11'41" (+04'46") | 923 / 22005 |
5月累積里程 :
126.89 km ![](images/medal_1.png)
Android - samsung SM-S9060 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'05" | 00:14'01" |
3 | 08'48" | 00:22'49" |
4 | 07'43" | 00:30'32" |
5 | 09'46" | 00:40'18" |
6 | 08'52" | 00:49'10" |
7 | 08'50" | 00:58'00" |
8 | 09'56" | 01:07'56" |
9 | 07'56" | 01:15'52" |
10 | 10'01" | 01:25'53" |
11 | 11'25" | 01:37'18" |
12 | 09'53" | 01:47'11" |
13 | 08'29" | 01:55'40" |
14 | 08'39" | 02:04'19" |
15 | 10'06" | 02:14'25" |
16 | 09'48" | 02:24'13" |
17 | 09'16" | 02:33'29" |
18 | 10'16" | 02:43'45" |
19 | 09'09" | 02:52'54" |
20 | 11'02" | 03:03'56" |
21 | 08'04" | 03:12'00" |
22.0 | 11'25" | 03:23'29" |