12.2 km | 01:13:50 | 06:02/km日期: 2016-01-19 21:13 - 總爬升: 190 m - 地點: 柴頭港溪堤岸 - 卡路里: 792 Cal - 溫度: 16°C - 濕度: 89%
Pace: 05'42" / 05'53" / 06'12" / 06'13" / 06'24" / 06'18" / 05'47" / 05'51" / 06'01" / 05'37" / 06'07" / 06'08" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'01") | 994 / 994 |
2 | | 05'48" (+00'11") | 1004 / 1999 |
3 | | 06'18" (+00'41") | 1003 / 3003 |
4 | | 06'11" (+00'34") | 1002 / 4006 |
5 | | 06'20" (+00'43") | 1007 / 5013 |
6 | | 06'18" (+00'41") | 998 / 6012 |
7 | | 05'49" (+00'12") | 1007 / 7019 |
8 | | 05'50" (+00'13") | 1005 / 8025 |
9 | | 05'57" (+00'20") | 1000 / 9025 |
10 | | 05'37" | 1009 / 10035 |
11 | | 06'04" (+00'27") | 1011 / 11047 |
12 | | 06'13" (+00'36") | 997 / 12044 |
13 | | 07'42" (+02'05") | 177 / 12222 |
1月累積里程 :
105.35 km asics 2014 asics 33 累積 :
1217.0 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'53" | 00:11'35" |
3 | 06'12" | 00:17'47" |
4 | 06'13" | 00:24'00" |
5 | 06'24" | 00:30'24" |
6 | 06'18" | 00:36'42" |
7 | 05'47" | 00:42'29" |
8 | 05'51" | 00:48'20" |
9 | 06'01" | 00:54'21" |
10 | 05'37" | 00:59'58" |
11 | 06'07" | 01:06'05" |
12 | 06'08" | 01:12'13" |
12.2 | 07'16" | 01:13'50" |