16.6 km | 01:51:06 | 06:41/km日期: 2023-05-16 04:23 - 總爬升: 229 m - 平均心率: 175 - 卡路里: 1075 Cal - 總步數: 10900 - 平均步頻: 98 - 平均步幅: 152 cm - 溫度: 23°C - 濕度: 93%
Pace: 07'28" / 07'07" / 06'57" / 06'53" / 07'06" / 06'58" / 06'28" / 06'23" / 06'37" / 06'36" / 06'43" / 06'38" / 06'29" / 06'06" / 06'08" / 05'59" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+01'33") | 1000 / 1000 | 116 / 113 |
2 | | 07'13" (+01'15") | 1001 / 2001 | 100 / 137 |
3 | | 07'06" (+01'08") | 1000 / 3001 | 101 / 138 |
4 | | 06'55" (+00'57") | 1000 / 4001 | 100 / 143 |
5 | | 07'10" (+01'12") | 1000 / 5002 | 104 / 133 |
6 | | 07'02" (+01'04") | 1002 / 6004 | 104 / 136 |
7 | | 06'27" (+00'29") | 1000 / 7004 | 95 / 162 |
8 | | 06'31" (+00'33") | 1000 / 8005 | 92 / 166 |
9 | | 06'34" (+00'36") | 1002 / 9007 | 84 / 179 |
10 | | 06'40" (+00'42") | 1001 / 10009 | 87 / 170 |
11 | | 06'43" (+00'45") | 1001 / 11011 | 98 / 151 |
12 | | 06'45" (+00'47") | 1000 / 12011 | 95 / 154 |
13 | | 06'31" (+00'33") | 1002 / 13014 | 103 / 148 |
14 | | 06'12" (+00'14") | 1000 / 14014 | 90 / 178 |
15 | | 06'09" (+00'11") | 1000 / 15014 | 99 / 162 |
16 | | 05'58" | 1000 / 16015 | 89 / 186 |
17 | | 05'49" | 585 / 16600 | 96 / 177 |
南投凃仁雄